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BLOG (Page 2)

13 Reasons Why You Should Exercise Every Day, That Don’t Deal With Weight Loss

I’ve learned soooo much about myself, Exercise, andContinue Reading

A List of Life-Changing Affirmations

Affirmations are helpful when the pressures of LifeContinue Reading

What’s There To Do Downtown Detroit In July?

What’s going on around Downtown Detroit In July?Continue Reading

What’s There To Do Downtown Detroit In June?

What’s going on around Downtown Detroit In June?Continue Reading

5 Things To Do Every Morning To Start A Great Day

How you start your day is very important.Continue Reading

Is PlateJoy kid-friendly?

School’s Out with PlateJoy School’s out for summerContinue Reading

The Worst Weight Loss & Fitness Myth

I’m getting straight to the point. Short &Continue Reading

What’s Made the Headlines Downtown Detroit This May?

May 2nd: Downtown Detroit buildings go blue and greenContinue Reading

How To Grow Through It

You grow with the trees And you growContinue Reading

Six Habits That Will Help You Feel Great

And look your best. Here are a fewContinue Reading

Message: It’s Possible

Les Brown is my FAVORITE motivational speaker! LifeContinue Reading

Our Weight Fluctuates. Our Value Does Not.

I stopped weighing myself on the regular becauseContinue Reading

The Top 11 Fat-Burning Foods

For those who are just getting to know-knowContinue Reading

Rest Day Is Key

You’ve been working hard and thinking hard. BeforeContinue Reading

I Lost 80ish Pounds. I Love Myself!

Everything about myself is how I was meantContinue Reading

How To Be Happy

Some things we do not have control over.Continue Reading

What’s Made The Headlines About Downtown Detroit This March?

Trynna keep up with the news, In andContinue Reading

Why Are Childhood Obesity Rates Still Increasing?

I read this article about how, people thoughtContinue Reading

Water, Water, & Drink More Water

Dehydration is one of the easiest conditions toContinue Reading

Pass It On

Hello- Your friendly reminder that Posi is rootingContinue Reading

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  • How To Grow Through It
  • Message: It’s Possible
  • Rest Day Is Key
  • How To Be Happy
  • Pass It On

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