13 Reasons Why You Should Exercise Every Day, That Don’t Deal With Weight Loss
I’ve learned soooo much about myself, Exercise, andContinue Reading
A List of Life-Changing Affirmations
Affirmations are helpful when the pressures of LifeContinue Reading
What’s There To Do Downtown Detroit In July?
What’s going on around Downtown Detroit In July?Continue Reading
What’s There To Do Downtown Detroit In June?
What’s going on around Downtown Detroit In June?Continue Reading
5 Things To Do Every Morning To Start A Great Day
How you start your day is very important.Continue Reading
Is PlateJoy kid-friendly?
School’s Out with PlateJoy School’s out for summerContinue Reading
The Worst Weight Loss & Fitness Myth
I’m getting straight to the point. Short &Continue Reading
What’s Made the Headlines Downtown Detroit This May?
May 2nd: Downtown Detroit buildings go blue and greenContinue Reading
How To Grow Through It
You grow with the trees And you growContinue Reading
Six Habits That Will Help You Feel Great
And look your best. Here are a fewContinue Reading
Message: It’s Possible
Les Brown is my FAVORITE motivational speaker! LifeContinue Reading
Our Weight Fluctuates. Our Value Does Not.
I stopped weighing myself on the regular becauseContinue Reading
The Top 11 Fat-Burning Foods
For those who are just getting to know-knowContinue Reading
Rest Day Is Key
You’ve been working hard and thinking hard. BeforeContinue Reading
I Lost 80ish Pounds. I Love Myself!
Everything about myself is how I was meantContinue Reading
How To Be Happy
Some things we do not have control over.Continue Reading
What’s Made The Headlines About Downtown Detroit This March?
Trynna keep up with the news, In andContinue Reading
Why Are Childhood Obesity Rates Still Increasing?
I read this article about how, people thoughtContinue Reading
Water, Water, & Drink More Water
Dehydration is one of the easiest conditions toContinue Reading
Pass It On
Hello- Your friendly reminder that Posi is rootingContinue Reading
