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13 Reasons Why You Should Be Focusing on Exercise, That Don’t Deal With Weight Loss

I’ve learned soooo much about myself, Exercise, andContinue Reading

A List of Transformational Affirmations

Affirmations are helpful when the pressures of LifeContinue Reading

What’s There To Do Downtown Detroit In July?

What’s going on around Downtown Detroit In July?Continue Reading

What’s There To Do Downtown Detroit In June?

What’s going on around Downtown Detroit In June?Continue Reading

Five Things To Do Every Morning To Start A Great Day

How you start your day is very important.Continue Reading

The Worst Fitness Myth

I’m getting straight to the point. You cannotContinue Reading

What’s Made the Headlines Downtown Detroit This May?

May 2nd: Downtown Detroit buildings go blue and greenContinue Reading

How To Grow

You grow with the trees And you growContinue Reading

Six Habits That Will Help You Feel Great

And look your best. Here are a fewContinue Reading

It’s Possible!

Les Brown is my FAVORITE motivational speaker! LifeContinue Reading

Our Weight Fluctuates. Our Value Does Not.

I stopped weighing myself on the regular becauseContinue Reading

The Top 11 Fat-Burning Foods

For those who are just getting to know-knowContinue Reading

Give to Get

“The more I give the world, the moreContinue Reading

Rest Day Is Key

Not every day has to count. Some days,Continue Reading

From Overweight with Self-Hate, To -80lbs + Self-Love

Everything about myself is how I was meantContinue Reading

How To Be Happy

Some things we do not have control over.Continue Reading

What’s Made The Headlines About Downtown Detroit This March?

Trynna keep up with the news, In andContinue Reading

Why Are Childhood Obesity Rates Still Increasing?

I read this article about how, people thoughtContinue Reading

Water, Water, and Drink More Water

Dehydration is one of the easiest conditions toContinue Reading

Pass it on

Hello- Your friendly reminder that Paige is rootingContinue Reading

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  • How To Grow
  • It’s Possible!
  • Give to Get
  • Rest Day Is Key
  • How To Be Happy

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Wishing you health & peace

-P. Blessman

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