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NEW Jump Rope Record: 41 min

My auntie gifted me a jump rope forContinue Reading

This Is Why I Watermark My Before & After Weight Loss Pictures

No matter what health and fitness peeps say,Continue Reading

Let’s Talk About Juicing Vs. Blending

I’ve been on a wellness journey for 10Continue Reading

The Body Positivity Movement Is Still Missing Something

I was teased, “Fat Paige”… There were aContinue Reading

I lost 90ish lbs – Here Are 3 Tips If You Want To Lose Weight For Good

Honestly, I hated being overweight. LOATHED it. HowContinue Reading

A List of Ways To Live A Wellthy, Healthy Life – Feel Better

Feeling bleh and blah? These are small yetContinue Reading

Why the Childhood Obesity Epidemic Is Important

My why… Overcoming childhood obesity has been myContinue Reading

13 Reasons Why You Should Exercise Every Day, That Don’t Deal With Weight Loss

I’ve learned soooo much about myself, Exercise, andContinue Reading

Is PlateJoy kid-friendly?

School’s Out with PlateJoy School’s out for summerContinue Reading

The Worst Weight Loss & Fitness Myth

I’m getting straight to the point. Short &Continue Reading

Six Habits That Will Help You Feel Great

And look your best. Here are a fewContinue Reading

Our Weight Fluctuates. Our Value Does Not.

I stopped weighing myself on the regular becauseContinue Reading

The Top 11 Fat-Burning Foods

For those who are just getting to know-knowContinue Reading

I Lost 80ish Pounds. I Love Myself!

Everything about myself is how I was meantContinue Reading

Why Are Childhood Obesity Rates Still Increasing?

I read this article about how, people thoughtContinue Reading

Water, Water, & Drink More Water

Dehydration is one of the easiest conditions toContinue Reading

What Is “Cheat” Day?

Society has told us a “cheat” day (meal)Continue Reading

What Does A Sew-In Have To Do With Self-Love, For Me?

ALERT: THIS IS NOT ABOUT ANY BEAUTY STANDARDContinue Reading

I’ll Be Honest About My Self-Love Journey – Before & After Weight Loss

*FYI this will turn out to be aContinue Reading

-90lbs, What Do I Think About Exercise Now?

I used to think of exercise as aContinue Reading

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