NEW Jump Rope Record: 41 min
My auntie gifted me a jump rope forContinue Reading
This Is Why I Watermark My Before & After Weight Loss Pictures
No matter what health and fitness peeps say,Continue Reading
Let’s Talk About Juicing Vs. Blending
I’ve been on a wellness journey for 10Continue Reading
The Body Positivity Movement Is Still Missing Something
I was teased, “Fat Paige”… There were aContinue Reading
I lost 81 pounds – Here Are 3 Weight Loss Tips If You Want To Lose Weight For Good
I hated being overweight. LOATHED it. How clothesContinue Reading
A List of Ways To Live A Wellthy, Healthy Life – Feel Better
Feeling bleh and blah? These are small yetContinue Reading
Why the Childhood Obesity Epidemic Is Important
My why… Overcoming childhood obesity has been myContinue Reading
13 Reasons Why You Should Exercise Every Day, That Don’t Deal With Weight Loss
I’ve learned soooo much about myself, Exercise, andContinue Reading
Is PlateJoy kid-friendly?
School’s Out with PlateJoy School’s out for summerContinue Reading
The Worst Weight Loss & Fitness Myth
I’m getting straight to the point. Short &Continue Reading
Six Habits That Will Help You Feel Great
And look your best. Here are a fewContinue Reading
Our Weight Fluctuates. Our Value Does Not.
I stopped weighing myself on the regular becauseContinue Reading
The Top 11 Fat-Burning Foods
For those who are just getting to know-knowContinue Reading
I Lost 80ish Pounds. I Love Myself!
Everything about myself is how I was meantContinue Reading
Why Are Childhood Obesity Rates Still Increasing?
I read this article about how, people thoughtContinue Reading
Water, Water, & Drink More Water
Dehydration is one of the easiest conditions toContinue Reading
What Is “Cheat” Day?
Society has told us a “cheat” day (meal)Continue Reading
What Does A Sew-In Have To Do With Self-Love, For Me?
ALERT: THIS IS NOT ABOUT ANY BEAUTY STANDARDContinue Reading
I’ll Be Honest About My Self-Love Journey – Before & After Weight Loss
*FYI this will turn out to be aContinue Reading
-90lbs, What Do I Think About Exercise Now?
I used to think of exercise as aContinue Reading