My Life During Quarantine
I’m not gonna lie. I did not thinkContinue Reading
Why I Watermark My Weight Loss Pics
No matter what health and fitness peeps say,Continue Reading
The Insider’s Guide to Weight Loss
I was overweight my entire childhood Reached +230Continue Reading
57 Ways to Stay Posi-tive and Productive During Quarantine
A tip for everyone who’s currently quarantined likeContinue Reading
I Juiced For 30 Days
I’ve been on a wellness journey for 10Continue Reading
The Body Positivity Movement Is Still Missing Something
I was teased, “Fat Paige”… I used toContinue Reading
A List of Posi-tive Things To Do, When Feeling SAD & Blue
It’s that time of the year When theContinue Reading
Why I Started Locs and Answers to Questions I’ve Received Lately
I just took out my box braids soContinue Reading
Turning 26
“Wherever life plants you, bloom with grace.” I’mContinue Reading
Why Self-Reflection Is Important
Self-reflection is about (analyzing and) understanding your thoughtsContinue Reading
Is posi-tivity and optimism the same?
Let’s start with, what is optimism (noun)? ourContinue Reading
After -80lbs, What Are My Three Key Weight Loss Tips?
Honestly, I hated being overweight. LOATHED it. HowContinue Reading
A List of Ways To Live A Well-thy, Healthy Life
Feeling bleh and blah? These are small yetContinue Reading
Are You Always SAD This Time Of The Year Too?
Me, I’m a summer baby/ Leo, so youContinue Reading
21 Questions To Ask Yourself For Self-Awareness
Defining / Figuring [out] self is an introspectiveContinue Reading
What Is It Like?
It’s not wanting to get out the bed.Continue Reading
Why the Childhood Obesity Epidemic Is Important
My why… Overcoming childhood obesity has been myContinue Reading
13 Reasons Why You Should Be Focusing on Exercise, That Don’t Deal With Weight Loss
I’ve learned soooo much about myself, Exercise, andContinue Reading
A List of Transformational Affirmations
Affirmations are helpful when the pressures of LifeContinue Reading
Five Things To Do Every Morning To Start A Great Day
How you start your day is very important.Continue Reading
