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Let's Get Posi

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2018-10-07

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Wellness Wednesdays on YouTube

Let's Get Posi

Hello, my name is Paige.
I'm a Detroit Millennial and Wellness Writer.
This channel is to share stuff about my downtown Detroit living, and my wellness lifestyle (including: hair, -80lb fitness, and positivity). Tap in with me 🌻

Let's Get Posi
I lost 90ish pounds and I don't weigh myself anymore. Let's talk about having an "ultimate goal weight" and the best way to measure fitness progress. Read why you should forget the scale: https://letsgetposi.com/why-forget-the-scale/ &. If you're shopping for VEGAN/ PLANT-BASED protein options, shop Orgain: https://orgain.com​ & use "posipaige30" for 30% off your 1st purchase- can only be used once. –––––––––––––––––––––––––––––––– Hello, my name is Paige. I'm an introvert so I typically write better than I can talk, but there are soo many mixed/wrong messages about "weight loss" and "positive thinking" and "how to live healthy" I gotta speak up because people are being misled. I know because 230-pound me was LOST. Since 2010 I lost 90ish pounds (& kept the weight off) and overcame self-hate and bad bad thoughts. I want to share what helped me, and share my failures (because there's a lot of that in weight loss) to encourage others to never give up on their goals, and to show how practicing positivity will get them to where they wanna be. Again, I'm an introvert so talking is tough sometimes; I may stutter or be awkward / ramble about myself and my journey–but I'ma keep going so, hello. Let's Get Posi 🌻 Create your happy place 🛋: https://letsgetposi.com/shop-posi-tiv...​ Instagram: @helloposipaige: https://www.instagram.com/helloposipa...​ Instagram: @letsgetposi: https://www.instagram.com/letsgetposi/​ Let's Get Posi: https://letsgetposi.com/​ 🎧 SONG CREDIT: https://skottywelch.com/​
Fitness Acronyms (UGW, HIIT, BMI) & Measuring Fitness Progress
YouTube Video UCoUnwPHpjbLxsdyQiCKwBNg_NXL1B31uGhg
Life update: I GOT BRACES, so I've been drinking A LOT of smoothies lately. This reminded me of the time I thought juicing 3x a day for 30 days would help me lose weight (skip to 2:00). That was not manageable long-term at all-but adding juice to my overall eating plan YES. Let's talk about the difference between smoothies & fresh-pressed juice: https://letsgetposi.com/juicing-or-blending/ If you're shopping for VEGAN/ PLANT-BASED protein options, shop Orgain: https://orgain.com & use "posipaige30" for 30% off your 1st purchase- can only be used once. –––––––––––––––––––––––––––––––– Hello, my name is Paige. I'm an introvert so I typically write better than I can talk, but there are soo many mixed/wrong messages about "weight loss" and "positive thinking" and "how to live healthy" I gotta speak up because people are being misled. I know because 230-pound me was LOST. Since 2010 I lost 90ish pounds (& kept the weight off) and overcame self-hate and bad bad thoughts. I want to share what helped me, and share my failures (because there's a lot of that in weight loss) to encourage others to never give up on their goals, and to show how practicing positivity will get them to where they wanna be. Again, I'm an introvert so talking is tough sometimes; I may stutter or be awkward / ramble about myself and my journey–but I'ma keep going so, hello. Let's Get Posi 🌻 Create your happy place 🛋: https://letsgetposi.com/shop-posi-tive-vbsnly/ Instagram: @helloposipaige: https://www.instagram.com/helloposipaige/ Instagram: @letsgetposi: https://www.instagram.com/letsgetposi/ Let's Get Posi: https://letsgetposi.com/ 🎧 SONG CREDIT: https://skottywelch.com/
Are Smoothies or Fresh-Pressed Juice Healthier? & Life Update: I Got Braces!
YouTube Video UCoUnwPHpjbLxsdyQiCKwBNg_fmZzyZmECI4
We will always remember the year 2020 because everything changed. How we work, how we shop, how we interact with another, and more... This is me talking about my 2020 experience, what I lost, what I gained, and my attitude going into 2021. Blog post: https://letsgetposi.com/lets-reflect-on-the-year-2020/ –––––––––––––––––––––––––––––––– Hello, my name is Paige. I'm an introvert so I typically write better than I can talk, but there are too many mixed/wrong messages about "weight loss" and "positive thinking" and "how to live healthy" I gotta speak up because people are being misled. I know because 230-pound me was LOST. Since 2010 I lost 80ish pounds (& kept the weight off) and overcame self-hate and bad bad thoughts. I want to share what helped me, and share my failures (because there's a lot of that in weight loss) to encourage others to never give up on their goals, and to show how practicing posi-tivity will get them to where they wanna be. Again, I'm an introvert so talking is tough sometimes; I may stutter or be awkward / ramble about myself and my journey–but I'ma keep going so, hello. Let's Get Posi 🌻 Create your happy place 🛋: https://letsgetposi.com/shop-posi-tive-vbsnly/ Instagram: @helloposipaige: https://www.instagram.com/helloposipaige/ Instagram: @letsgetposi: https://www.instagram.com/letsgetposi/ 🎧SONG CREDIT: https://skottywelch.com/
Reflecting on the Year 2020
YouTube Video UCoUnwPHpjbLxsdyQiCKwBNg_R7KXC1leWyw
Peace & Grace, my name is Paige- I'm an introvert so I typically write a lot, but I want to talk more so here's me talking about why starting locs was one of the best decisions of my Millennial life. It's consistency in an unpredictable world, and just not having to think about how I'm going to wear my hair, or if my curls will act right. Also, it was about becoming and feeling even more Me. Again, I'm an introvert so talking is tough sometimes; I may stutter or be awkward / ramble about myself and my journey–but there are so many mixed messages out there about "weight loss" and "positive thinking" and "how to live healthy" I want to share what helped me, & my failures because in weight loss there's a lot so, hello. Let's Get Posi 🌻 Create your happy place 🛋: https://letsgetposi.com/shop-posi-tive-vbsnly/ Instagram: @helloposipaige: https://www.instagram.com/helloposipaige/ Instagram: @letsgetposi: https://www.instagram.com/letsgetposi/ 🎧SONG CREDIT: https://skottywelch.com/
Why I Started My Loc Journey - I Used To Have Loose Curly Hair
YouTube Video VVVvVW53UEhwamJMeHNkeVFpQ0t3Qk5nLkJNRGVpZFptTXZF
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