Some things we do not have control over.

And some things we DO have control over.

& We DO control how we react.

Here’s a list of things to do to change the trajectory of bad vibes.

Things you can do to be happier:

-Go to bed earlier

-Finish things ahead of time

-Eat whole-food


-Be present

-Organize your space /clean your room or bathroom

-Listen to music

-Take a bath

-Perform a random act of kindness

-Think posi-tively

-Drinks lots of water


-Count your blessings



-Be productive

-Light a candle

-Eat fresh fruit

-Compliment someone else

-Breathe deeply

Go for a bike ride

-Get outside for a walk

-Watch funny videos / your favorite movie

-Call a friend

-Get a pet

-Don’t worry

Get Posi

Peace and blessings,

– P. Blessman

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