Some things we do not have control over.
And some things we DO have control over.
& We DO control how we react.
Here’s a list of things to do to change the trajectory of bad vibes.
Things you can do to be happier:
-Go to bed earlier
-Finish things ahead of time
-Eat whole-food
-Exercise
-Be present
-Organize your space /clean your room or bathroom
-Listen to music
-Take a bath
-Perform a random act of kindness
-Think posi-tively
-Drinks lots of water
-Journal
-Count your blessings
-Meditate
-Read
-Be productive
-Light a candle
-Eat fresh fruit
-Compliment someone else
-Breathe deeply
–Go for a bike ride
-Get outside for a walk
-Watch funny videos / your favorite movie
-Call a friend
-Get a pet
-Don’t worry
–Get Posi
Peace and blessings,
– P. Blessman