Changing our mindset is a daily maintenance.

Hurt is already past tense.

What’s done is done.

To move forward in healing, say these affirmations out loud.


And over.

And again.

  1. I have control over how long I hold onto the things that aren’t also holding onto me
  2. I release what I cannot control and let the good things flow
  3. I release the past and trust that everything is happening for my greatest good
  4. I have compassion and kindness for everyone
  5. I release all emotional blocks that stop me from enjoying peace of mind
  6. I welcome blessings to rain over me
  7. I know that every cell in my body is intelligent and knows how to heal itself
  8. Love flows through my body, healing all dis-ease

Write your favorites on post-its and place them on your mirror or closet door or wall or somewhere you’ll see them all the time.

For daily inspo follow @letsgetposi on Instagram

May posi and peace be with you,


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