Give yourself a pep talk when things get frustrating.

  1. I am going to take it one step at a time
  2. I can accept uncertainty and navigate through it
  3. I can overcome this feeling
  4. I have what it takes
  5. I will persevere and grow
  6. I will get through this
  7. This too shall pass
  8. Things are working out for me

Write your favorites on post-its and place them on your mirror or closet door or wall or somewhere you’ll see them all the time.

For daily inspo follow @letsgetposi on Instagram

May posi and peace be with you,


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