Give yourself a pep talk when things get frustrating.
Affirmations
- I am going to take it one step at a time
- I can accept uncertainty and navigate through it
- I can overcome this feeling
- I have what it takes
- I will persevere and grow
- I will get through this
- This too shall pass
- Things are working out for me
Write your favorites on post-its and place them on your mirror or closet door or wall or somewhere you’ll see them all the time.
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May posi and peace be with you,
p