Changing our mindset is a daily maintenance.

Hurt is already past tense.

What's done is done.

To move forward in healing, say these affirmations out loud.

Over.

And over.

And again.

Positive affirmations for when you feel hurt

1. I have control over how long I hold onto the things that aren’t also holding onto me
2. I release what I cannot control and let the good things flow
3. I release the past and trust that everything is happening for my greatest good
4. I have compassion and kindness for everyone
5. I release all emotional blocks that stop me from enjoying peace of mind
6. I welcome blessings to rain over me
7. I know that every cell in my body is intelligent and knows how to heal itself
8. Love flows through my body, healing all dis-ease
9. I break the cycle of staying in past situations that hurt me.
10. I forgive myself, release the ill will, and invite in abundance.

Write your favorites on post-its and place them on your mirror or closet door or wall or somewhere you’ll see them all the time.

May posi and peace be with you,

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