Remote work gives you freedom—but it also comes with hidden costs:
Long hours of sitting
Blurred boundaries
Constant distractions
And days that feel off but you don’t know why
That’s exactly why I created The WFH Reset.
This 5-page digital wellness guide teaches you 6 simple, science-backed habits to protect your energy, sharpen your focus, and create more flow in your workday.
What You’ll Get
6 wellness habits tailored for WFH workers
A printable daily wellness checklist
Clickable links to resources to aid your wellness journey
Real-life tips to help you actually stick with it
A motivational section for the hard days
From Experience
I’ve been a remote + hybrid worker since 2018, and these practices have truly helped me stay at the top of my game.
And I can always tell when I don’t follow them—the difference in my energy and mindset is real.
I’m not saying I’m perfect (cause I’m not!), but I’ve learned what works for me—and I wanted to share it with you all in a way that feels honest, encouraging, and doable.
This guide is short, practical, and packed with posi!
Perfect For
WFH and remote workers, freelancers, and creatives
Anyone trying to set better work/life boundaries
People who love structure without overwhelm
You—if you’re ready to feel better without overhauling your whole life
✨ Ready for Your Reset?
Click Add to Cart to get your instant download.
Because you deserve to feel good while you work hard.
Specific shipping & handling details will be emailed
