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Positivity & Wellness for all
3 Weight Loss Tips If You Want To Lose Weight F...
I hated being overweight. LOATHED it. How clothes fit me, shopping for clothes, being teased, eating in front of people—it all gave me anxiety. I purposefully counted myself out of...
3 Weight Loss Tips If You Want To Lose Weight F...
I hated being overweight. LOATHED it. How clothes fit me, shopping for clothes, being teased, eating in front of people—it all gave me anxiety. I purposefully counted myself out of...
How to get serious and get your life back on track
(I'm sharing notes from my phone without any further context - just some more faith-based positivity inspo from sermons, videos, and books that have touched me and I am prayerful...
How to get serious and get your life back on track
(I'm sharing notes from my phone without any further context - just some more faith-based positivity inspo from sermons, videos, and books that have touched me and I am prayerful...
13 Surprising Reasons to Exercise Daily (That H...
I've learned so much about myself, exercise, and the effects on the body throughout my fitness and transformation journey since 2010. From my 81-pound weight loss experience to studying and...
13 Surprising Reasons to Exercise Daily (That H...
I've learned so much about myself, exercise, and the effects on the body throughout my fitness and transformation journey since 2010. From my 81-pound weight loss experience to studying and...
I Juiced for 30 Days—Here’s What Happened (And ...
I’ve been on a wellness journey for over 10 years. I was overweight my entire childhood, but when I got to college, I decided to take weight loss more seriously....
I Juiced for 30 Days—Here’s What Happened (And ...
I’ve been on a wellness journey for over 10 years. I was overweight my entire childhood, but when I got to college, I decided to take weight loss more seriously....
Why I Stopped Weighing Myself Regularly—and You...
For a while, I was obsessed with the scale. Weighing myself daily became a rollercoaster of emotions, dictating my mood and my confidence. If the number went down, I was...
Why I Stopped Weighing Myself Regularly—and You...
For a while, I was obsessed with the scale. Weighing myself daily became a rollercoaster of emotions, dictating my mood and my confidence. If the number went down, I was...
Read this: when you feel like Life is hard
When times get rough Sometimes it feels like nothing in Life is going right. Sometimes things do not turn out how we planned or expected them to. So what's next?...
Read this: when you feel like Life is hard
When times get rough Sometimes it feels like nothing in Life is going right. Sometimes things do not turn out how we planned or expected them to. So what's next?...