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Positivity & Wellness for all
8 Areas of self-care and ways to check them off
Self-care is not selfish. Self-care is not selfish. Self-care is not selfish. Because how can self be there for others if self is not well? Leave a comment, let me...
8 Areas of self-care and ways to check them off
Self-care is not selfish. Self-care is not selfish. Self-care is not selfish. Because how can self be there for others if self is not well? Leave a comment, let me...
Why positivity is better than optimism
What is optimism? hopefulness & confidence about the future or the successful outcome of something the belief that good must ultimately prevail over evil in the universe What does "optimistic" mean?...
Why positivity is better than optimism
What is optimism? hopefulness & confidence about the future or the successful outcome of something the belief that good must ultimately prevail over evil in the universe What does "optimistic" mean?...
Weight Loss Truths No One Talks About (From Som...
There are so many mixed messages about "losing weight fast." Some advice comes from people who’ve never experienced obesity or weight loss themselves—so how would they know what really works?...
Weight Loss Truths No One Talks About (From Som...
There are so many mixed messages about "losing weight fast." Some advice comes from people who’ve never experienced obesity or weight loss themselves—so how would they know what really works?...
How to uncover our blessings
(I'm sharing notes from my phone without any further context - just some more faith-based positivity inspo from sermons, videos, and books that have touched me and I am prayerful...
How to uncover our blessings
(I'm sharing notes from my phone without any further context - just some more faith-based positivity inspo from sermons, videos, and books that have touched me and I am prayerful...
Why self-care matters and self-care activities ...
What is self-care? When you care, for yourself... LOL. Okay fr. A better question is: What does self-care look like? Activities that nurture self Activities that contribute to the maintenance...
Why self-care matters and self-care activities ...
What is self-care? When you care, for yourself... LOL. Okay fr. A better question is: What does self-care look like? Activities that nurture self Activities that contribute to the maintenance...
A Letter to My 15-Year-Old Self: From Self-Doub...
If I could be in a room with my 15-year-old self, I would hug her. I would hold her tight—rocking back and forth—because that’s the hug she always needed. I...
A Letter to My 15-Year-Old Self: From Self-Doub...
If I could be in a room with my 15-year-old self, I would hug her. I would hold her tight—rocking back and forth—because that’s the hug she always needed. I...