I'm glad you're here:)
Positivity & Wellness for all
A Letter to My 15-Year-Old Self: From Self-Doub...
If I could be in a room with my 15-year-old self, I would hug her. I would hold her tight—rocking back and forth—because that’s the hug she always needed. I...
A Letter to My 15-Year-Old Self: From Self-Doub...
If I could be in a room with my 15-year-old self, I would hug her. I would hold her tight—rocking back and forth—because that’s the hug she always needed. I...
30-day self-care challenge
What does self-care look like? activities that nurture self activities that contribute to the maintenance of well-being, personal health, and development Why self-care matters It can be challenging to pull ourselves...
30-day self-care challenge
What does self-care look like? activities that nurture self activities that contribute to the maintenance of well-being, personal health, and development Why self-care matters It can be challenging to pull ourselves...
About compassion, forgiveness, sacrifice, heali...
(I'm sharing notes from my phone without any further context - just some more faith-based positivity inspo from sermons, videos, and books that have touched me and I am prayerful...
About compassion, forgiveness, sacrifice, heali...
(I'm sharing notes from my phone without any further context - just some more faith-based positivity inspo from sermons, videos, and books that have touched me and I am prayerful...
How to move on from the past
Use this 5-step journal prompt to move on from any event of the past... Description of what happened How it made you feel Who was there and what they said...
How to move on from the past
Use this 5-step journal prompt to move on from any event of the past... Description of what happened How it made you feel Who was there and what they said...
My Overcoming Overweight Story—81 Pounds
I don’t even know where to start... Because I’ve started, stopped, and picked things back up again so many times. I’ve progressed, plateaued, regressed, and then progressed again. I have...
My Overcoming Overweight Story—81 Pounds
I don’t even know where to start... Because I’ve started, stopped, and picked things back up again so many times. I’ve progressed, plateaued, regressed, and then progressed again. I have...
58 Self-care activities you can do at home
This is for someone feeling blah and bleh rn. Indulge in self-care If the phrase "self-care" doesn't resonate with you, try calling it system maintenance and see if that works....
58 Self-care activities you can do at home
This is for someone feeling blah and bleh rn. Indulge in self-care If the phrase "self-care" doesn't resonate with you, try calling it system maintenance and see if that works....